There’s just something about fall that makes a warm bowl of soup feel like a hug in a bowl. This season, I’ve been leaning heavily into pumpkin—earthy, creamy, and full of that autumn magic we all crave. Today, I’m sharing four of my favorite pumpkin soups that you can find right here on the blog. Each one has its own twist, so whether you’re craving spicy, hearty, or something beautifully simple, there’s a recipe for you.

And don’t forget—NEW Fall Soup Sunday recipes drop September 28th on my Instagram @491westmainst. Be sure to follow along so you don’t miss what’s simmering next.

1. Spicy Pumpkin Gouda Soup

Smoky, creamy, and with just the right kick—this is the fall soup that warms you from the inside out. The gouda melts into the pumpkin base, creating a velvety texture that feels like indulgence in every spoonful. Pair with crusty sourdough and you’ve got the perfect weeknight dinner.👉 Get the Spicy Pumpkin Gouda Soup recipe here.

2. Pumpkin & Sage Soup

If you want simple elegance, this one’s for you. Sage and pumpkin are a match made in autumn heaven. This soup is smooth, fragrant, and the kind of cozy dish you’ll want to sip from a mug by the fire.👉 Get the Pumpkin & Sage Soup recipe here.

3. Roasted Pumpkin Soup

Roasting the pumpkin first brings out its natural sweetness and deep flavor, making this soup rich without needing much else. It’s my go-to when I want something classic yet elevated. Top it with a drizzle of cream or a swirl of olive oil for the perfect finishing touch.👉 Get the Roasted Pumpkin Soup recipe here.

4. Pumpkin & Beef Stew

Hearty, filling, and downright comforting. This soup is packed with tender chunks of beef, pumpkin, and cozy herbs that make it feel like a full meal in one bowl. Perfect for those chilly fall nights when you want something substantial.👉 Get the Pumpkin & Beef Stew recipe here.

Don’t Miss What’s Next!

These four pumpkin soups are just the beginning. My brand-new Fall Soup Sunday lineup drops September 28th exclusively on Instagram—and trust me, you’ll want to see what’s simmering.

Follow me @491westmainst so you never miss a recipe, a cozy soup idea, or the chance to bring more fall magic into your kitchen.

Which of these four pumpkin soups will you be making first? Let me know in the comments!